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Our Holistic Health Programs

A 1-hr private session by Zoom per week of plan, schedule between 10am - 6pm weekdays. Includes comprehensive consultation.

  • Kickstarter Plan (4-week program)

    595$
    Kickstart your wellness. Health assessment + four follow-up private Zoom meetings to monitor progress. Personalized nutrition and lifestyle plan. Meal plan, mindfulness practices, and exercise plan.
    Valid for 4 weeks
    • Kickstarter Plan (4-weeks)
  • Best Value

    Gut Health Reset for Busy Moms

    777$
    6-week program, 1-hour weekly private Zoom sessions Improve your digestion and immune function, reduce bloating, and boost your energy, mood and mental clarity with simple, sustainable nutrition
    Valid for 6 weeks
    • Gut Health Transformation for Busy Moms

  • Get in the Groove Plan (6-week program)

    895$
    Want more energy, Improved gut health and balanced hormones? This 6-week holistic program helps busy moms nourish body, mind and spirit with simple, sustainable wellness strategies.
    Valid for 6 weeks
    • Six-week Get in the Grove Plan

  • Complete Nutrition and Health Coaching

    1,777$
    Comprehensive 12-week nutrition and health coaching program for busy moms. Heal your gut, improve your energy, mood, and weight - includes personalized plans, 1:1 coaching, simple sustainable habits.
    Valid for 12 weeks
    • Complete Nutrition and Health Coaching
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